What Happens When You Have Carpal Tunnel Syndrome
Carpal Tunnel Syndrome or CTS for short, can be a debilitating condition. It causes varying amounts of discomfort at the wrist that can stop you from effectively handling your day to day tasks. Not only do you experience discomfort at the wrist, but it also puts you at risk of long term damage that can severely affect your quality of life. Women are also at higher risk of getting it due to a number of factors.
What Causes Carpal Tunnel Syndrome?
Carpal tunnel syndrome is caused by compression of your median nerve at the wrist. The median nerve is responsible for many of the functions of your fingers and hands and it can be very uncomfortable as time goes on. Think of the median nerve as the bridge between your brain and your hands. When this nerve is compressed, you can experience pain, tingling, and weakness in your hands and fingers.
This compression can be caused by numerous things you could do in your everyday life. Some of the more common ones include overexertion through repetitive actions like typing, writing and swinging sports equipment. Accidents that bend your wrist the wrong way can also contribute to it. Both causes are commonly encountered by athletes and workers in high exertion environments.
Usually, this pain can affect your quality of life, and seeking out carpal tunnel syndrome treatment becomes priority number one.
What Are Your Options for Carpal Tunnel Syndrome Treatment?
Carpal Tunnel Syndrome may be a painful condition to have, but that doesn’t mean you can’t do something about it. There are a lot of great carpal tunnel syndrome treatments available for you both at home and at a doctor’s office.
The usual solutions to dealing with Carpal Tunnel Syndrome is giving your hands a break and letting it heal on its own and using splints and braces to support your wrists. This gives your body time to do its magic and get things back in order. Physical therapies that help soothe the wrist are also great at hastening your recovery.
But in the worst case scenario, you’d have to get surgery to decompress your median nerve. This is a less than ideal solution that could take months of recovery. Instead of going through the hassle of a surgery, another good solution is to get a non-invasive carpal tunnel syndrome treatment from your local chiropractor!
Active Family Chiropractic, At Your Service!
Our treatments at Active Family Chiropractic help improve your body’s natural healing without the need for invasive surgery. Not only that, but we also help you prepare your body for the future, so you can avoid having to deal with issues like Carpal Tunnel Syndrome later on in your life! Carpal tunnel syndrome treatments have never been so easy!
The quickest technique to relieve carpal tunnel syndrome (CTS) symptoms is to rest the affected hand and avoid activities that aggravate the discomfort. Applying cold packs to the wrist might help minimize inflammation. Wearing a wrist splint, especially at night, might give support and relieve pressure on the median nerve, potentially alleviating symptoms. However, it is critical to visit a healthcare professional for an accurate diagnosis and individualized treatment.
While natural therapies may help relieve carpal tunnel syndrome symptoms, they may not completely cure the illness. Natural treatments include wrist stretches and exercises, appropriate ergonomics, frequent breaks from repetitive activity, and the use of wrist splints for support. These approaches can help alleviate symptoms and prevent further deterioration, but in more severe situations, medical intervention, such as corticosteroid injections or surgery, may be required for a more permanent solution. A full evaluation and individualized treatment plan require the consultation of a healthcare specialist.
It is difficult to self-heal carpal tunnel syndrome to the point of total relief, especially in more severe cases. Certain self-care measures, on the other hand, may assist ease symptoms and improve the condition. Resting the injured hand, avoiding activities that aggravate symptoms, and employing ergonomic tools can all be beneficial. Performing wrist stretches and exercises on a regular basis, wearing wrist splints for support, and controlling underlying diseases such as diabetes or arthritis can all help with self-healing. If the symptoms persist or worsen, it is critical to seek competent medical advice and treatment to avoid severe issues.
Repetitive hand and wrist movements, such as typing, using a computer mouse, or manipulating vibrating instruments, are common causes of carpal tunnel syndrome (CTS). It can also be caused by prolonged wrist positions, such as flexion or extension. Underlying health issues such as diabetes, arthritis, or thyroid diseases, as well as hormonal changes during pregnancy, may also play a role in CTS. Furthermore, certain anatomical characteristics, wrist injuries, and a family history of carpal tunnel syndrome can raise the likelihood of acquiring the condition. To lower the risk of CTS, it is critical to detect these triggers and implement preventive actions.