Spine & Shine:

Designing Your Path for Wellness, Fitness, and Longevity

Get the Scoop on Your Poop

Know your Poop: Healthy vs. UN-Healthy! ...more

Low Back Pain ,LIVER

January 02, 20250 min read

Get the Scoop on Your Poop

“We’re horrible at this,”

“Some treatments work for some people....One in 12 U.S. adults have chronic back pain they characterize as “severe,” ...more

Low Back Pain

October 31, 20240 min read

“We’re horrible at this,”
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